WebApr 3, 2024 · 9 Dec 2024 · Total Fitheads. 00:49:27; Leah Purcell, creator of Complete Burn fitness, joins us this week with a High Intensity Interview talk. She is the authority on interval training and walks us through how often to do hiit training, what pairs well with heavy compound lifts, how hydration is secretly the most important, the importance of ... WebTotal Fitheads podcast on demand - Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut...
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