WebJan 11, 2016 · Cruciferous vegetables or the Brassicae plant family are considered goitrogen foods. They contain a compound called thiocyanate. High intake of thiocyanate and its related compounds effects iodine use and uptake and can lead a swollen thyroid gland and eventually to goiter development. WebJun 15, 2024 · Cruciferous Vegetables. Bok choy. Broccoli. Brussels sprouts. Cabbage. Cauliflower. Collard greens. Horseradish. Kale. …
Goitrogens - PubMed
WebSep 15, 2024 · The word goitrogen is used to define any compound or chemical which blocks thyroid function in the thyroid gland. It is … WebIn describing goitrogenic compounds in scientific detail, The World’s Healthiest Foods writes: “Over the past 50 years…researchers [of goitrogenic compounds] have determined that there are no such ‘negative’ substances in food, but only health-supportive nutrients that are not a good match for certain individuals because oftheir ... clapping crowd effect
Are Goitrogens in Foods Harmful? - Healthline
WebGoitrogens are naturally occurring compounds in food and the environment that can block thyroid hormone production in various ways. When thyroid hormone production is … WebJan 19, 2024 · These compounds are primarily found in cruciferous vegetables, such as cabbage, Brussels sprouts, broccoli, broccolini, cauliflower, mustard greens, kale, … WebGoitrogens are naturally occurring compounds in certain plant foods that have the potential to disrupt thyroid function. In preliminary animal studies, exposure to pro-goitrogenic food substances led to increased losses of iodine in urine, enlargement of the thyroid gland (goiter) and significantly decreased levels of circulating T4 and T3 ... downlight cob